Keto Cereal Recipe
For those on a keto diet or those who choose to forego grains in general, it presents an appealing alternative to the classic cereals. This cereal contains a mixture of crunchy nuts and seeds along with some sweetness from suitable keto sweeteners and healthy fat and fiber.
Ingredients
- 1 cup almonds chopped
- 1/2 cup pecans chopped
- 1/4 cup chia seeds
- 1/4 cup flaxseeds
- 1/4 cup unsweetened shredded coconut
- 2 tablespoons coconut oil melted
- 2 tablespoons erythritol or monk fruit sweetener
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- A pinch of salt
Instructions
- Preheat your oven to 300°F (150°C) and line a baking sheet with parchment paper.
- In a large mixing bowl, combine the chopped almonds, pecans, chia seeds, flaxseeds, and shredded coconut.
- In a separate bowl, mix the melted coconut oil, sweetener, vanilla extract, cinnamon, and salt.
- Pour the wet ingredients over the dry ingredients and stir until everything is well-coated.
- Spread the mixture evenly on the prepared baking sheet.
- Bake for 15-20 minutes, stirring halfway through, until the cereal is golden brown.
- Let the cereal cool completely before transferring it to an airtight container.
- Serve with almond milk or enjoy as a snack!
Notes
- You can store the cereal in an airtight container for up to two weeks.
- Feel free to add sugar-free chocolate chips for a sweeter variation!